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How to Prepare an Avocado


Using a sharp knife, cut into the avocado slicing right to the pit, from top to bottom, all the way around. Remove the knife, and with both hands cupping the avocado, twist the two halves apart.
If the pit does not easily fall out, use the knife, and swack the blade into the pit, and twist it out. Then simply pick up knife with seed still attached.
Cut each half lengthwise in two. With your thumbnail, hook under the skin at the narrow end of the avocado, and peel the skin away from the flesh. Repeat with the other 3 quarters.
 

Kootenay Kitchen
Christina Lake, BC, Canada 2008

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