Easy Recipes Using Sesame Sprinkles (Gomashio)

Sesame Sprinkles - Gomashio, Sea Vegetable and Salt-Free Sea Vegetable

Quickie Grated Salad

Grate (or finely chop) carrots, beets, Jerusalem artichokes, green or red onions, cauliflower, cabbage (and/or any other suitable veggies).

Sprinkle with a little lemon/lime juice or flavoured vinegar and just a smidge of maple syrup.

Toss all together with a handful or two of our Sesame Sprinkles - Traditional Gomashio, Sea Vegetable or Salt-Free Sea Vegetable.

In any of the suggestions below, you can use Traditional Gomashio (TG), Sea Vegetable (SV) or Salt-Free Sea Vegetable (SF) it depends on your own taste preferences.

Spoon onto:

Traditional Gomashio on rice

Salt-Free Sea Vegetable on pudding

Salt-Free Sea Vegetable on ice cream!

• Popcorn
• Rice and other cooked grains
• Eggs, any style
• Corn on the cob
• Stir-fried vegetable dishes
• Baked potatoes
• Steamed veggies
• Salads, coleslaw
• Pasta
• Cooked breakfast cereals (instead of milk and sugar)

Replace a recipe’s salt in:

• Salad dressings
• Casseroles
• Soups
• Gravy, Sauces
• Breads, rolls, biscuits, muffins
• Sandwiches
• Cookies, pastries, pizza dough, pie dough, pancakes, waffles, dumplings

Instant Delights – so simple to turn ordinary into gourmet!

• fame in one second: Add a tablespoon to your favourite salad dressing
• lean to lean: sprinkle steamed veggies with lemon juice, toss with TG,SV,SF
• using wet hands, form cooked rice into balls, roll in TG,SV,SF. So easy!
• a serving of ice cream or pudding, with a spoonful of Goma. Yum!
• you’re eating raw veggie sticks. Lick the end of your veggie and then dip in your personal serving of TG,SV,SF. Sexy.